Monthly Archives: December 2021

fertile period of men

Know when is the fertile period of men

The fertile period in men only ends around 60 years of age, when their testosterone levels decrease and sperm production decreases. But despite this, there are cases of men over 60 who manage to get a woman pregnant. This is because, although the production of sperm decreases, it does not stop completely until the end of man’s life.

This means that men have a constant fertile period, since the beginning of puberty, unlike women. The woman, despite being prepared to become pregnant from her first menstruation, menarche, only becomes pregnant during a small fertile period of each month. This period lasts approximately 6 days and only happens once a month, ceasing to occur when menopause begins.

Up to what age is man fertile?

Male fertility starts, on average, at age 12, which is the age when the male sexual organs are mature and capable of producing sperm. Thus, if there is no change that interferes with the sperm production process, the man’s fertile period lasts until the so-called andropause, which corresponds to the menopause that occurs in women.

The symptoms of andropause usually appear between the ages of 50 and 60 and are characterized by decreased testosterone production, which directly interferes with the ability to produce sperm. However, this can be controlled through testosterone hormone replacement, which should be done as directed by the sexologist in Delhi.

Despite the decrease in testosterone concentration over time, the production of viable sperm can still happen and is therefore fertile.

How to assess fertility

The man’s fertility can be verified by means of some laboratory tests that inform the sperm production capacity, as well as its characteristics. Thus, sexologist in Delhi can request the performance of:

  • Spermogram, in which semen characteristics are evaluated, such as viscosity, pH, amount of sperm per ml of semen, shape, motility, and concentration of live sperm. Thus, the doctor can indicate if the man is fertile or if the infertility is due to insufficient production of sperm or production of poorly viable sperm;
  • Testosterone dosage, as this hormone is responsible for stimulating the production of sperm, being, therefore, directly related to the reproductive capacity of man;
  • Post-coitus test, which checks the ability of the sperm to swim through the cervical mucus, which is the mucus responsible for lubricating the woman, and thus fertilizes the egg.

In addition to these tests, the sexologist in Delhi may request an ultrasound of the testicles in order to check for any changes in this organ that may interfere with male fertility.

Penis

The Penis: What Parts It Has And What Are The Main Types

The penis is one of the organs that make up the male reproductive system. There is currently significant social pressure on the size of this member.

Within the male reproductive system or apparatus the penis is the most important organ; At least socially speaking. There are many techniques and methods used to lengthen the male limb, although several of them are not at all effective or beneficial to health.

Likewise, although all penises share the same anatomical parts and functions, not all are equal in size and shape. That is why they are classified into different types.

In the following article, a sexologist in Delhi explains what the penis is, what parts it has and what functions each of them performs, as well as what types of penises exist. Finally, we will check if its elongation is possible and what are the most common methods.

What is the penis?

The penis is an organ of the male reproductive system, and it is also the external organ of the urinary tract. In most cases, this member usually has a flaccid form, and it is until sexual arousal occurs when it enlarges and becomes an erect penis.

In relation to the erection, this occurs because during sexual arousal the internal tissue increases. The latter as a result of the same tissue is filled with blood.

This is how this sexual organ stays hard and makes intercourse possible. When, despite being exposed to supposedly exciting stimuli, an erection is not produced, we talk about a possible erectile dysfunction, which has very different causes, from psychological to physiological.

Finally, ejaculation occurs when a man reaches orgasm and expels semen. This can be triggered by oral sex, intercourse – anal or vaginal – or masturbation. Through the practice of tantric sex, orgasm can be delayed and even occur in the absence of ejaculation. This is also known as “dry orgasm.”

The average size of this organ

The normal penis size, or rather, the average size (the one that most men usually have), ranges between 12 and 16 centimeters during erection. That is, the average penis size, presented by about 80% of men when they have an erect penis is usually between that measure.

However, it should be stressed that in its flaccid form there are many disparities in the measures of this member.

And how much is the maximum that this member can get to measure? Well, according to the Guinness Book of Records, the largest penis in the world is 48 centimeters and belongs to a Mexican, followed by an American actor and writer with a penis of 34 centimeters.

Parts of the penis and functions

As with any organ, the penis and the male reproductive system are made up of different parts and each one fulfills a certain function. Sexologist in Delhi explains below what these parts and functions are.

Within the male genitals, the human penis is composed of three pillars:

  • two corpora cavernosa that are next to each other, in the superior or dorsal part of the penis.

  • a spongy body, which is on the bottom or on the ventral side of the same member.

These tissues retain arterial blood during sexual arousal and cause an erection to occur.

In addition, the structure of the external male reproductive system is mainly composed of the 5 elements described below:

1.Glade

The glans is a bulbous tissue that is also known as the head of the member since it is at the end of it. It has a high concentration of nerves and that is why it is said to be the most sensitive part of the penis.

In the glans is the opening of the urethra, which is where urine, semen, and pre-seminal fluid come out.

2. Foreskin

The foreskin is a kind of elastic skin that covers and protects the tip of the male reproductive organ in its flaccid state. It retracts during the erection to expose the glans. Circumcised penises do not have this skin because they are operated and removed.

3. Scrotum

The scrotum is located at the base of the penis and is defined as an outer sac that contains within the testicles. Its temperature is usually 3 to 4 ° C (being lower than the temperature of the human body) so that healthy sperm can be produced.

4. Bridle

The frenulum is a part of the foreskin that meets the back of the glans. It is located below the head of the member and has a “V” shape. It is usually a very sensitive part that can even break during intercourse.

5. Trunk

The trunk of the penis extends from the tip of the penis to the area that connects to the abdomen. Inside it is the urethra. There are different shapes, such as curves or straight.

Types of the penis (size and shape)

Like female genitalia, there are many types of male sexual devices, with different shapes and sizes. Each of them is characterized by something in particular, which may be important for a better or worse sexual experience, although not necessarily.

Next, we will see the 8 most common types of penis.

1. Circumcised penis

In this case, the main feature is that the foreskin (the skin that protects the glans) has been removed by an operation. Most men usually have it this way.

As something to highlight about this type of penis is that they are usually quite sensitive because they do not have the foreskin. It is important to stimulate especially the glans in these cases.

2. Without circumcision

Unlike the previous one, the uncircumcised penis has intact the skin that covers the limb. At the time of erection, the foreskin is stretched and can be easily stimulated by raising and lowering this skin.

3. Curved or crooked penis

It has a curved shape, either up, down or to a specific side. It is normally said that it is ideal for stimulating the female G-spot. However, if your curvature is too pronounced it can be somewhat painful during intercourse.

When they are extremely curved they are known as Peyronie’s Syndrome.

4. Micropenis

The micropenis is a physical condition characterized by an abnormally small size of the male sexual member. Approximately its length in its flaccid state is around 2 centimeters. And on the other hand, when it is erect, it does not reach 7 centimeters.

If diagnosed correctly, there are medical treatments for proper management in micropenis cases such as testosterone administration.

5. Thick or fat penis

Obviously the size is not only determined by the length, but also by the width of the member. A thick penis would be one that exceeds 4-5 centimeters.

As with all sizes and types of penis, this is a feature that is known to use can be very pleasant.

6. Big penis

It is not necessary to have a member of 48 centimeters to consider it a large penis. Actually, if it exceeds approximately 16 or 17 centimeters, it can already be considered a large penis.

However, these types can cause problems at the time of sexual intercourse, but with good lubrication, exercises and choosing the indicated positions, they do not have to represent any problem.

7. Small penis

Its size is usually between 8 and 11 centimeters in its erect form. There are some penises that may seem small when they are not in erection and then really increase their size.

Although it is said that size matters, sexual pleasure is not determined by the size of the member, and a small penis can be enjoyed in the same way as one with a larger size.

8. Standard penis

It is a member whose size is that of the average. Its size does not usually vary much when it is erect or when it is flaccid. As stated before, the average is usually between 12 or 16 centimeters.

Penis enlargement treatment in Delhi: How to enlarge?

The increase in member size represents a very important social and cultural concern for many people. The social pressure exerted in relation to masculinity linked to the size of the member is very marked in Western societies.

Even many men suffer psychological problems related to this. Therefore, there are currently different devices and methods to meet this demand. Sexologist in Delhi describes below 5 of the most popular strategies to enlarge the penis:

1. Exercises to enlarge the penis

Stretching exercises are quite used in non-surgical procedures. One of the most popular is jelqing. It is a type of exercise very similar to milking movements. It consists of avoiding compressing the glans for approximately 6 minutes and in the meantime applying heat to the penis.

However, there are no conclusive studies that support this technique. And in addition, adverse effects such as secondary erectile dysfunction or infra pubic pain have been evidenced.

2. Extension devices

It includes the use of different devices, such as extenders or vacuum pumps. In this case, there are also not enough studies to prove its effectiveness. Specifically, in the case of extenders, it has been shown that there could be an increase in penile length in its flaccid state, but not when it was erect.

3. Pseudo-extension methods

It simply consists of modifying the pubic area so that, without changing the actual length of the penis, an optical effect of a larger size is produced. It is achieved by shaving pubic hair and dieting to reduce the volume of fat at the prepubic level.

Putting piercings on the penis can also fall into this category, as it generates a similar effect, and can also produce greater pleasure. Of course, it is very important to do this with the right professional and following all the corresponding care instructions.

4. Use of phytotherapy

It is about consuming vitamin supplements associated with phytotherapy that they say, promotes vasodilation of the corpora cavernosa, increases the production of testosterone, favors elongation, among other things.

However, this practice and products have not been scientifically endorsed, so their benefits have not been proven.

5. Cosmetic surgery

Aesthetic surgery to lengthen the penis can be lengthening or thickening. They are known as “penile cosmetic surgery” and are indicated for a limited number of people. Specifically for those diagnosed with micropenis.

For the rest, it is advisable to receive counseling from a sexologist in Delhi before undergoing such an intervention. This is because, after receiving information about it, as well as after exploring the concerns related to the enlargement of the male limb, approximately 96% of people finally refuse to undergo cosmetic surgery.

Sex Phobia

Sex Phobia (Erotophobia): Causes, Symptoms And Treatment

Sex is one of the greatest pleasures that human beings can experience, and it is beneficial not only physically, but also to promote well-being. However, some people suffer a great fear of sex and sexuality, which is known as erotophobia or phobia of sex.

Erotophobia is an irrational fear of everything that has to do with sex and sexuality and is a complex disorder whose symptoms may vary from one individual to another. Some feel great fear when they come into contact with sexual objects, others feel sexual intimacy and others have penetration. People with this phobia may experience high doses of fear of any type of sexual activity or the possibility of intimate with another person.

Types of sex phobia

As for the irrational fear, anxiety, and avoidance experienced by people with erotophobia, the object or situation that causes the phobia can vary from case to case, as well as its severity.

Erotophobia is a complex disorder that encompasses other specific sexual phobias. They are the following.

1. Genophobia

Also known as coitophobia, it refers to irrational fear and stress peaks in sexual intercourse. Individuals who present this pathology can start romantic relationships, enjoy activities such as kisses or hugs, but feel a great fear of sexual intercourse and penetration.

2. Gymnophobia

Also called nudophobia, is the fear of nudity. It is a complex disorder in which people are afraid of being naked and that people around them are.

This fear may indicate body image problems or feelings of inadequacy, although it can also occur as a result of a traumatic experience.

3. Fear of privacy

This fear has nothing to do with the sexual act, but with the fact of feeling close to the other person both emotionally and physically.

4. Paraphobia

The fear of sexual perversion is also a complicated phobia. Some people are afraid of perverting themselves, while others fear the perversions of others.

Some people with paraphobia are able to enjoy traditional sexual relationships that fit well within their personal moral code, while others are afraid that any form of intimacy can be perverted.

5. Haphephobia

This phobia is characterized by the fear of physical contact, that is, to be touched, and often affects all relationships, not just those of a romantic nature. Some people experience it to the minimum contact, while others face a longer contact.

6. Phobia of vulnerability

Like the extreme fear of intimacy, the fear of vulnerability is often linked to the fear of abandonment. Many people fear to show themselves as they are because they believe that they will not like others. Fear of vulnerability can affect numerous relationships, both sexual and non-sexual.

7. Philematophobia

Also known as philematophobia, it is the fear of kisses. It can have many causes and is often linked to physical concerns, such as a concern about bad breath or even germ phobia.

Causes of sex phobia

Sex and sexuality are very important aspects of the human condition, and erotophobia can have a devastating impact on those who experience it. Some people who suffer from this phobia choose to live their lives asexually, that is, without having sex, and others have serious difficulties in maintaining intimate relationships with other people in a satisfactory manner.

Generally, the cause of this phobia is the associative learning or classical conditioning that occurs when a person experiences a traumatic event related to sex and sexuality, for example, having suffered a bad sexual experience in the past or have been subject to teasing about the size of his genitals (in the case of men).

Now, irrational beliefs and bad sexual education can also cause the person to develop this phobia. Few sexologist in Delhi claims that some people are more likely than others to develop these types of pathologies due to genetics.

Symptoms of erotophobia

Due to the variety of phobic disorders related to sex and sexuality, the object or situation that causes the phobia may vary. However, the symptoms are usually the same:

  • Intense fear of objects, situations, and thoughts related to sex and sexuality.
  • Extreme anxiety in the presence of the object or situation that causes the phobia or towards the thoughts or images of it.
  • Avoidance Behaviors
  • Feeling short of breath and hyperventilation.
  • Hypersudoration
  • Dry mouth.
  • Disorientation and lack of concentration.
  • Muscle tension.
  • Anguish.
  • Accelerated heartbeat and increased heart rate.
  • Stomach upset and headache.

Treatment

Phobias are frequent disorders and there are many types of phobic disorders. But despite the fact that the objects or situations that cause these phobias are different, the procedure is usually similar in most cases.

On the other hand, since sex is a very important part of a person’s life and usually also affects relationships, the treatment usually includes a reinforcement to improve self-esteem and correct those beliefs that interfere with the patient’s well-being.

sexual relations

How much should have sexual relations?

The ideal frequency for sexual intercourse is a topic that in general worries men more than women, obsessed with maintaining their intimate sphere at levels that are considered “normal” according to the social context on which they are based.

“Normal” is a statistical concept that depends on the age of the couple and the years of marriage or cohabitation, as well as other factors, such as the situations that are going through at that time.

In general, relationships that begin to form have a frequency of 1 or 2 times (up to 3) per day. Then, the average drops to about 3 times per week. Gradually, once every 15 days and up to 1 time every 1 or 2 months.

Sexual and loving relationships release chemicals that neurotransmitters take care of synthesizing in the brain. These substances are called endorphins and, specifically, are dopamine, serotonin, and oxytocin.

Dopamine is a chemical in the central nervous system that activates 5 cell receptors, from D1 to D5. In this way, when one feels infatuation, excitement, the fullness of energy and the fact of seeing life as something magnificent take place.

Dopamine is closely linked to endorphin and adrenaline, so when it is low (you do not have sexual intercourse frequently), endorphins also go down and depression, sadness, and many other neuropsychological pathologies are activated.

But, as with recreational drugs, it is possible that some people begin to look for more frequent relationships in order to raise adrenaline levels so that at the same time, they raise dopamine production levels.

So, what frequency is desired to not fall into these states?

Sexologist in Delhi recommends focusing on the quality of sexual intercourse rather than the amount of them a week or month. The frequency of sexual relations is not more important than the degree of satisfaction that is achieved each time a meeting is held.

The frequency in sexual intercourse does not affect the potency or sexual vigor that an individual may have. Even so, if you don’t have the typical morning erection, you have to start worrying about impending erection problems that will have an impact on the future frequency of sexual intercourse.

Even if you suffer from premature ejaculation, it is useless to have frequent sexual intercourse, if you do not enjoy or do not enjoy the couple.