Experts say the best measure of a man’s health is the amount of penile erection, as a man’s health also affects his erection.
By the early 2000s, it became clear that men with heart disease were more likely to develop erectile dysfunction. But recent research has also revealed that erectile dysfunction in seemingly healthy men may be an early sign of heart disease.
Early warning sign
The Mayo Clinic study involved 1,400 men who had never been diagnosed with heart disease before. Men with erectile dysfunction had an 80 percent chance of developing heart disease within a decade, regardless of whether they smoked, had high blood pressure, were overweight, or had diabetes.
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The most dramatic increase in the risk of heart disease was seen in men in their 40s who experienced erectile dysfunction. They had twice the risk of developing heart disease compared to men of similar age but did not have erectile dysfunction. The same is supported by another study published in the Journal of the American Medical Association in 2005, which found that men over the age of 55 had a 45 percent higher risk of developing heart disease within a five-year period than those who had erectile dysfunction. experienced.
Hardening of the arteries
Erectile dysfunction and heart disease are common causes of atherosclerosis known as the hardening of the arteries. This means that plaques caused by fat deposits within the arteries harden the walls of the arteries and restrict blood flow. Small pieces of plaque can become detached and, as they flow through the bloodstream, cause obstruction somewhere else. If it happens in the heart, it causes a heart attack, if in the brain, it causes a stroke.
Experts say the disease begins with damage to the endothelium. How does all this relate to an erection?
For the penis to be rigid, it must be saturated with blood, and for this to happen, the endothelium must rest so that the arteries can dilate and blood can flow into the penis.
The arteries leading to the penis are smaller than those leading to the heart or brain. Hardening of the arteries affects the smaller arteries much earlier than the larger ones.
This is why a sexologist in Delhi advises all 45-50 age groups of men who are struggling with erectile dysfunction to have an examination as soon as possible. Timely lifestyle changes such as quitting smoking, eating healthy, and exercising regularly can prevent the development of heart disease.
Many doctors claim from their professional experience that while men have a much harder time transitioning to a healthier lifestyle in the hope of a longer life if they feel they can improve their erectile dysfunction, they are more willing to change.