Tag Archives: Sexologist in Delhi

10 Tips To Stimulate The Couple’s Sex Life

Fatigue, stress, lack of communication, boredom and other similar factors sometimes cause the couple’s sex life to become a routine and monotonous act in which sex is performed less frequently and is unsatisfactory. However, healthy and full sex life is a fundamental part of the stability of the couple’s relationship.

What can be done to stimulate sexual activity and make it satisfying and pleasurable? There are a series of recommendations that the best sexologist in Delhi proposes to achieve this goal:

  • Communication: good communication also includes sexual activity. It is important to talk about sex and during sex. Both members of the couple should know what the other likes, what their most erogenous zones are, what makes them get more pleasure, what are the limitations of each one or why they are not prepared, etc. Communication not only gives confidence and avoids putting barriers where they do not necessarily exist, but also enhances moments of intimacy. It also helps overcome overcoming taboos or limits that have arisen from lack of experience.
  • Maintain an active attitude: there are people who maintain an attitude of passivity and expect the couple to take the initiative. Both have to be active, even competing to see who surprises who. Of course, respecting the fact that occasionally the other does not feel able to continue the game, without giving way to frustration. Communication is for this too.
  • Imagination: routine is the worst enemy of the sexual life of a couple, it leads to boredom, dissatisfaction and having less and less sexual relations. Change of place to practice sex, vary postures, provoke the couple, explore new experiences … everything contributes to practice sex with greater assiduity and obtain greater satisfaction.
  • Spontaneity: waiting to go to bed at night and being in bed is not the best thing to maintain a good sexual life, because not only does it lack spontaneity, but it is affected by the fatigue accumulated during the day. Many times you do not feel like it and sometimes you have sex with little effort and with the desire to finish soon so you can rest. The provocation is part of the spontaneity, like looking for the diversity of moments in which to make love, reliving the first dates or any other initiative that generates sexual tension.
  • Find time for privacy: any time of day is good to enjoy sex. The important thing is to do everything possible to find intimate moments: when waking up, in the shower, during the nap of the children, promoting an escape from the respective obligations, after an outing with friends, organizing a weekend trip alone or placing children with grandparents … Wanting is power.
  • Romanticism: romanticism is not only outdated but is one of the best stimuli for a full sexual life, in which intercourse ceases to be a physical act to be completed with the expression of emotions and feelings, which It will make it even more pleasant.
  • Adequate time for the preliminaries: the woman usually needs more time to achieve the excitement and be prepared for intercourse. There is to dedicate the necessary time to the games previous to the intercourse because on many occasions the orgasm is not reached because the state of excitation is not adequate. Caresses, kisses, oral sex or the use of toys help achieve this goal.
  • Premature ejaculationSome men ejaculate too soon, sometimes because of the anxiety generated by the expectation of having sex when the time has not been done, others by not knowing that there are techniques to control ejaculation, but also by the existence of specific problems. If the problem persists it may be necessary to seek the advice of a sexologist in Delhi.
  • Rest and physical exercise: fatigue and stress are frequent causes of loss of sexual desire, so sleep well and rest properly is important to enjoy good sex life. Also, physical exercise facilitates relaxation and promotes sexual desire. Doing it together can be even better.
  • A good diet: a balanced diet is always important to maintain good health, but also for sexual function. Hypercholesterolemia, high blood pressure or diabetes can cause erection problems in men and loss of sexual appetite in both partners. Following a healthy diet and exercising regularly (at least half an hour a day) is the best way to avoid it

Best Sexologist in East Delhi Offers Complete Treatment for Sexual Disorders

Sexology is a study of sexual behavior, functions, and interests.  Sexual problems are extremely common and can be distressing for both partners. There are various male and female sex-related problems that cause dissatisfaction in married life. Sexual problems are very common in society more than we can think of. However, education and awareness related to the same are very limited.

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Sexologist in East Delhi provides you with proper guidance and treatment to overcome sexual problems. Professionals help patients in driving away their inhibitions, fear, and stigma attached to sexuality issues. Men and women both sometimes suffer from sexual problems. These problems may develop gradually over time or may start suddenly.

There are a number of types of sexual problems that affect men are

  • Erectile dysfunction (ED)
  • Benign prostatic hypertrophy (BPH)
  • Loss of interest in sex
  • Reduced testosterone

Problems faced by the woman are –

  • Lack of sexual desire
  • Inability to become aroused
  • Painful intercourse
  • Lack of orgasm

These problems are triggered by the emotional and physical factor, medical problems, certain medications etc. There are several methods by which these problems can be treated. Treatment options will largely depend on the overall nature of the sexual problem and the underlying causes. The common alternatives include treatment of the primary medical condition, sex education, and counseling, utilization of sex aids and lubricants and therapy.

The idea of not functioning normally sexually is very fearsome and uncomfortable for both men and women and it may take their partners encouragement and understanding before they can come out and seek treatment.  Best sexologist in Delhi will help in solving the issues that boost sexual desire. Always remember, prevention is better than cure and be an expert in sexual pleasures if necessary. Go back to the fabulous normal life and experience a satisfied sexual life with genuine consultations.