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Sexual intelligence

Sexual intelligence, how to develop its potential

Surprised? Sexual intelligence exists, and we are going to prove it to you… Are you interested in finding out how to increase your sexual intelligence quotient? Know the foundations on which it is based and tips to develop it.

Nowadays, talking about intelligence suggests valuing the multiple abilities and capacities present in each one of us that will help us develop as people and adapt properly to the environment in which we live. Gone are the restrictive and reductionist visions of general intelligence, to make way for a global perspective in which there is room for aspects as relevant as emotions and previously ignored feelings. And also, why not, the sexual plane.

Already in 1983, Howard Gardner identified up to 8 types of intelligence: bodily-kinesthetic, linguistic-verbal, logical-mathematical, visual-spatial, musical, naturalistic, interpersonal and intrapersonal. This American psychologist was followed by the work of Salovey and Mayer on emotional intelligence, a term popularized years later by Daniel Goleman. In 2002, the psychologist couple Sheree Conrad and Michael Milburn surprise us with their work Sexual Intelligence, adding to the list a revolutionary conception that we will find below.

What is sexual intelligence?

Sexual intelligence refers to the type of knowledge closely related to our ability to enjoy a healthy, full and satisfying sex life. What does this mean? Well, it means that the higher your Sexual Intelligence coefficient, the better prepared you will be to be able to benefit from the benefits that sex can offer you.

Next question… can we talk about sexual intelligence as an immovable term? Not at all! Like any type of ability, this can and should be worked on in order to achieve the best version of ourselves in terms of love arts. I will never get tired of repeating it, sex is an important part of our lives, let’s give it the importance it deserves!

Now that we know what sexual intelligence is all about and we have found out that we can promote it, it is time to investigate the variables that will modulate this interesting factor in order to take advantage of them. If you want to pass the exam with flying colors, you have no choice but to continue reading…

How to lay the foundations of your sexual intelligence

As you can imagine, sexual intelligence is a broad and complex term that is nourished by numerous and varied aspects, but when it comes to highlighting the foundations on which a solid and robust sexual background is built, we agree in pointing to education, the self-knowledge and communication as directly responsible for it. Let’s see how to work them to increase your sexual intelligence quotient:

Sex education

If there is an aspect in which sexologist in Delhi like to emphasize, this is without a doubt that of education. With it everything begins and on it is where we begin to build the people of tomorrow and, although it is important to apply it from childhood, be clear that it is never too late to learn. A correct affective-sexual education from children must contain clear and objective information about what we are and how we work, without forgetting to promote the attitudes and values ​​that must prevail when relating to each other. Knowing our body and knowing how we can enjoy it will be as important as promoting respect for oneself and for others, the acceptance of diversity and making it clear that sex is synonymous with health, fun and enjoyment (if it makes us suffer, something is wrong).

This that seems so simple, in reality constitutes a great challenge. Sex education has often been ignored in schools or health services and clumsily assumed by religion, the mass media or the family environment itself, among others, thus promoting prejudice, myths and false beliefs around it. Today we talk more about sex, but not necessarily better; we find more sexual information, but not always rigorous; we practice more sex, but it does not mean that we enjoy it more … quantity is not synonymous with quality and knowing how to discern between good and bad is not always easy.

Self knowledge

Once we have accurate information about how our body works and how it behaves sexually, it’s time to take action. How is this done? experimenting, we have no other. Keep in mind that we are not machines and fortunately we are not all cut from the same cloth. In order to carry out what I like, I first have to know what I like… obviously, right? Knowing yourself sexually is fundamental and is something that is often mistakenly overlooked. Perhaps we are once again facing another major sinkhole in the construction of the pillars of this type of intelligence, since the issue of self-knowledge has also been subjected to censorship and harsh criticism. Since we were little, many teach us that “that” (genitals) should not be touched and they scare us with ridiculous consequences if we do, feeding fallacies and provoking feelings of guilt and shame, ignoring that here it is not about prohibiting, it is about guiding and teaching what is the ideal time and place to do it.

In the case of girls, this circumstance is exacerbated, with female masturbation being a taboo subject that fortunately is now beginning to be uncovered. In any case, be clear: there is nothing more wonderful than knowing our own body and connecting with ourselves, investigating, experimenting, putting ourselves to the test and above all, loving ourselves very much!

Communication

After having formed ourselves concisely and after having found what satisfies us, now is the time to speak. Yes, talk, communicate with our partner in sexual adventures to find out what he likes and, at the same time, trust him with what we like. Be honest and tell him what you would be interested in improving, what you would change about your meetings or take the opportunity to tell him that what you did yesterday drives you crazy and you want to repeat. Yes, talking, that easy and many times that complicated at the same time.

What is clear is that here the telepathic powers that some people think they possess do not work, and I assure you that what you do not tell him, he does not have to know. Believe me, people understand each other by talking!

Tips to develop the potential of your sexual intelligence

Boosting your sexual intelligence is investing in well-being and, without a doubt, it will always bring you benefits both personally and as a couple. If sex is health, sexual intelligence will be able to increase our physical and mental health, while developing our emotional intelligence and freeing us from prejudices, myths and false beliefs. The power of knowing ourselves will imply respecting and loving ourselves more, triggering our self-esteem and reflecting this circumstance in our intimate encounters. Sexual intelligence will take us away from the routine and will encourage us to try new things… do you need more reasons?

Here are some tips for developing it:

  • Knowledge does not take up space, so nourish yourself and soak up sex; read about sex, write about sex… think about sex!
  • Take your time to assess your sexual experiences; what do you lack, what do you have left over, what would you like to repeat, what do you want to inquire about…
  • If you don’t like something… tell him! If you love something… tell him too!
  • In sex, anything goes, as long as it’s not harmful to us or our sexual partner… So maybe it’s time to put new things into practice!
  • Sex is not limited to the genitals, remember that the skin is the largest organ of the human body, are you ready to travel without fear on the wide map of erogenous zones?
phimosis

Phimosis and excess foreskin

“Phimosis and excess foreskin can make glans exposure and local hygiene difficult”

The penis has skin that covers the glans (head of the penis). This skin is called the foreskin and in many cases, it can be affected by problems. Patients who have excess penile skin and cannot expose the glans are carriers of phimosis. If the patient has a lot of skin but manages to expose the glans, he has an excess foreskin.

Phimosis and excess foreskin can make it difficult to expose the glans and clean the area, which can lead to infection in the area (called balanitis). This infection can cause itching, pain, and redness and is very uncomfortable for the patient. Usually, it can be caused by a fungus and improves with local treatment with ointment.

Phimosis can occur at any age, being very common in children, but it can also happen in adults and elderly patients. In cases where local treatment does not improve the infection or when the patient has very closed phimosis, surgery needs to be performed.

To prevent yourself and ask questions about the topic, the best strategy is to look for your sexologist in Delhi.

man's sexual life change at 40 years of age

Does a man’s sexual life change at 40 years of age?

It is not a law of life, but after turning 40, a man may begin to feel that he does not have the potency and sexual desire as before. And your concern only compounds the problem. Couples can help their partner to regain his appetite for sex, and for that, it is very important to know the causes of this gradual change in male sexual life and what we can do to avoid the progressive decrease in sexual desire of the forty-year-old man.

Causes of male sex life changes

Andropause

After age 40, men decrease the production of testosterone, the key hormone of male sexual desire, in a process similar to that of menopause in women.

Low male self-esteem

As always, women are better informed and prepared for menopause, however, most men do not know anything about andropause and when it appears they suffer a drop in their self-esteem. This is the true cause that leads the 40-year-old to look for younger women to reaffirm their attractiveness and sexual potency.

Effects of stress on men

Stress reduces the sex drive in men and women. After the age of forty, the loss of self-esteem causes stress; conflicts at work cause stress; worries with the economic crisis cause stress. And stress, we already know, causes a decrease in desire for sex.

Professional problems and the social future

At the age of 40, either you have succeeded professionally or it will be very difficult to do so. The fight for the long-awaited professional promotion, the fear of unemployment, and the pressure of young professionals (and women, especially) push men into unbridled professional and social dynamics. And the great victim is sex.

The physical decline of man

Youth is not eternal and you cannot fight against a sedentary lifestyle, hair loss, big belly, smoking, and drinking too much alcohol. When the man notices his masculine physical decline in front of the mirror, he loses appreciation for his figure, loses self-esteem, and the desire for sex sinks.

Consult Dr P K Gupta, best sexologist in Delhi, if you have any sexual problems.

Penis condition

Penis condition: early warning sign

Experts say the best measure of a man’s health is the amount of penile erection, as a man’s health also affects his erection.

By the early 2000s, it became clear that men with heart disease were more likely to develop erectile dysfunction. But recent research has also revealed that erectile dysfunction in seemingly healthy men may be an early sign of heart disease.

Early warning sign

The Mayo Clinic study involved 1,400 men who had never been diagnosed with heart disease before. Men with erectile dysfunction had an 80 percent chance of developing heart disease within a decade, regardless of whether they smoked, had high blood pressure, were overweight, or had diabetes.

POTENCY TEST

Many men jeopardize their strength and performance with their lifestyle without being aware of it. Take the test and find out if your potency is at risk!

Completing the potency test

The most dramatic increase in the risk of heart disease was seen in men in their 40s who experienced erectile dysfunction. They had twice the risk of developing heart disease compared to men of similar age but did not have erectile dysfunction. The same is supported by another study published in the Journal of the American Medical Association in 2005, which found that men over the age of 55 had a 45 percent higher risk of developing heart disease within a five-year period than those who had erectile dysfunction. experienced.

Hardening of the arteries

Erectile dysfunction and heart disease are common causes of atherosclerosis known as the hardening of the arteries. This means that plaques caused by fat deposits within the arteries harden the walls of the arteries and restrict blood flow. Small pieces of plaque can become detached and, as they flow through the bloodstream, cause obstruction somewhere else. If it happens in the heart, it causes a heart attack, if in the brain, it causes a stroke.

Experts say the disease begins with damage to the endothelium. How does all this relate to an erection?

For the penis to be rigid, it must be saturated with blood, and for this to happen, the endothelium must rest so that the arteries can dilate and blood can flow into the penis.
The arteries leading to the penis are smaller than those leading to the heart or brain. Hardening of the arteries affects the smaller arteries much earlier than the larger ones.

This is why a sexologist in Delhi advises all 45-50 age groups of men who are struggling with erectile dysfunction to have an examination as soon as possible. Timely lifestyle changes such as quitting smoking, eating healthy, and exercising regularly can prevent the development of heart disease.

Many doctors claim from their professional experience that while men have a much harder time transitioning to a healthier lifestyle in the hope of a longer life if they feel they can improve their erectile dysfunction, they are more willing to change.

Different sexual needs as a couple

Different sexual needs as a couple, what should we do?

Sexual relations can be a vital part of a satisfying relationship. But what if only one of you has sexual needs? One in five women is unhappy with their sex life and, in general, only 17% are very satisfied.

There are natural causes that can affect sexual desire, including hormones such as low testosterone in men and women. Low testosterone levels can cause a low sexual drive. Fortunately, a doctor can treat this. Sexual desire may be lower due to oral medications such as stress, cholesterol medications, blood pressure medications and birth control pills can affect your sexual desire. So, if you are taking medication and do not feel like having sex, you will need to talk to your sexologist in Delhi to find out what is happening.

It is necessary to distinguish between different sexual desires between a couple and an infectious disease or substance abuse.  The latter states that he has an insatiable desire to remain sexually active, which can be problematic and stressful in a relationship. Even if there are other points to be considered they cannot be ignored. These include mental and sexual relationships, accepted sex education, religious background, as well as the positive or negative relationships you have with sex. The true relationship you have with your partner can also contribute to the way you interact with them sexually.

Everyone has a natural desire to satisfy their sexual urges, but you can know how much you want or need in your life. It all comes down to communication in all aspects of your relationship, especially with sex.

Different sexual desires

Maybe you want to have more sex than your partner or some other way. It is important to know why you have low sexual desire as it can vary from physical things to other causes, such as stress or unresolved emotional problems. Once you have established common ground with your spouse, you can support each other.

In addition, masturbation is a solution, other intimate alternatives should be sought to engage in sexual activity, such as sex or oral sex.

Don’t worry if your sex drive is low. Take the time to introduce the sex goddess to you. Focus on the journey, not the destination. Embrace sexual desires and the perfect physical experience when you are close to your partner. Also, take turns giving and receiving pleasurable experiences that sex brings to the table or in the room.

Sexual life with a couple can be enjoyed through good communication!

alcohol-sexualty

10 health benefits of having frequent sex with your partner

If you thought that the only reason men enjoyed sex was then here is some insight for you about marriage and sex , Not only would they have positive effects on your relationship as one of the benefits of regular sex, but the health benefits of sex are also enormous.

We all know that one of the most basic reasons to have sex is reproduction, however if we are able to maintain an appropriate frequency of being intimate with our partner, we can benefit in an important way.

So to understand how often you should have sex with your spouse, we need to know how often married couples have sex? is it okay to have sex every day? and how to have more sex in marriage?

A study conducted in 2015 found that while love making health benefits of love is more than obvious, after reaching a certain frequency of sex, the degree of satisfaction of relationships is not affected.

The purpose of this article is to help you understand the health benefits of sex for women as well as the benefits of sex for men.

Women! You can now save money on expensive anti-aging creams, as research proves that one of the health benefits of daily sex with a man is that it can take at least seven years off your face! Thus making the benefits of daily sex even more instrumental.

Likewise, there are plenty of sex benefits for men in their marriage, it can help them burn calories, sleep better, promote happiness, longevity, great health and well-being.

We give you 10 health benefits of having sex with your sexual partner regularly!

1. Slash stress

One of the most important, as suggested by research, suggests that those couples who have regular sex deal better with stressful situations.

During sex, our bodies produce dopamine, endorphins, and oxytocin – all of which help in de-stressing, elevating moods, and promoting desire. Cuddling after sex also lowers the level of cortisol in the body, the hormone that is secreted when you are stressed.

Slash stress

Stress has become one of the most obvious aspects of our adult lives, and although sex acts as a huge stress buster, the mystery is that stress often leads to a further decline in sexual intimacy. So you and your spouse need to make sure that you do not allow stress to ruin your relationship.

2. Lower your blood pressure

Forms of physical contact, as well as intimacy, can significantly improve your blood pressure. Frequent exercise – even if it’s a quickie – can reduce diastolic blood pressure and keep you healthier.

sexologist in delhi

3. Reduce the risk of cancer

Another health benefit of sex is that it reduces the chance of cancer, especially prostate cancer in men. This is mainly because it clears the prostate of toxins that might otherwise attach and later trigger cancer problems.

This is a good reason to have sex with your partner often.

reduce the risk of cancer

4. Increase your immunity

Fight colds and flush with sex! Antigens such as immunoglobulin A are released during activity, which can combat colds and even flu. Releasing more antigens means stronger immunity and a healthier body.

stay fit

5. Sleep better

Suffering from insomnia? You knew what to do! Sex, like exercise, increases your heart rate which then helps the body to relax. Feel-good hormones are released that promote better sleep and rest. This is one of the most important benefits of sex in marriage.

sleep better

6. Get regular periods and clear cramps

Women, if you have irregular periods, it could be due to a hectic lifestyle. Reduced levels of stress can also have a positive impact on your menstrual cycle. More good news: it can even help reduce period pain significantly.

Last but not least, another health benefit of sex regularly not only reduces pain by releasing endorphins, but also increases your tolerance for pain.

get regular periods

7. Prevent a heart attack

Sex is a pleasant cardio. It helps our bodies burn calories and improves the overall health of the heart. Research shows that sex can reduce your chances (by half) of a heart attack or stroke at least three times a week.

The only thing to remember is that sex should remain a frequent activity in this way. It would definitely help you to reduce the chances of a heart attack, however if sex is often held, it can also have a counter effect, causing it to carry blood flow to your heart.

prevents heart attack

8. Drive depression away

While having sex with spouse over time can decrease the tension and excitement of physical intimacy, it can still have some positive effects on your mind. Sex causes your brain to release feel-good chemicals that lift your moods.

The body’s most important antidepressant chemical (as a happy hormone) Serotonin is released during the activity that makes people happy, happy and relaxed. More sex equals more Serotonin & no depression.

drive depression away

9. Look younger and attractive

Having regular sex can make you look younger than your age. Men and women with an active love life enjoy many youth-enhancing effects and appear at least 7 years younger than they really are! In addition, it improves your profession itself.

Perhaps sexual activity releases your body into a chemical substance called pheromones that increases your urge and makes you attractive. It improves your sense of smell, improves digestion, and gives you a healthy skin that is associated with the release of DHEA by the body.

look younger and attractive

10. Track your self-image

People who have sex feel more regularly confident about themselves and their bodies. An important benefit, sex improves your self-esteem and feels great. Regular sex can increase your cognitive functions, and memory performance, which in turn help you to perform better in other aspects of your life.

stay positive

Still envious of the health benefits of having sex with your spouse? Consult Dr P K Gupta, Best Sexologist in Delhi.

couple-satisfaction

16 things men want women to know about sex and intimacy

What exactly does a man want in a relationship and in bed? How good are you in bed?

These are just some of the questions that you can ask yourself.

After all, women want to be the best for their partners, right?

Remember that sex is a learned skill.

It does not mean that you have to exercise everywhere and with everyone, it does mean that you have to know how to please your man in bed and be aware of the things that men wish women knew about sex.

So, if you are competitive and you want to find many ways to please your man sexually, then take it from the guys themselves.

Check out these sex tips from boys for women.

1. Be very careful when handling the man underneath

A man’s penis is super-sensitive after they ejaculate. So, be very careful with handling the man there. Sure, we love the sweet feeling of your mouth after we ejaculate, but please be very gentle!

2. Do not be shy

Great sex advice from men, we honestly can not care if you are sweaty after we do it. This is one of the things that men wish women knew about sex , Do not be shy or make a big deal about it. Considering what a great thing we just did, do not worry about the sweat , It’s nothing.

3. Sex is too tired for us

Sex is too tired for us

So, do us a big favor and take a load sometimes ,

This is one of the things that boys wish girls knew. The missionary position is great, no doubt, but sometimes we also have sore muscles. We would love it if you would take the lead and just drive us.

4. Try different ways to get things done

What men wish women knew is that condoms will make it harder for us to wear like that with our ejaculate ! Por favor! The feelings we have without the condom is different than we have it.

That, that’s among the things men wish women knew about sex , If you want to help us, that would be great too. Add a little more foreplay and you can also try different ways to finish things off as well.

5. We care, really

What does intimacy mean to a man? It means a lot, but that does not mean we do not want to be sure if you are on the pill or not, right?

No ladies, we care and we just want to take care of it. Among the things that men wish women knew about sex , this may be one of the hardest to explain, especially if you are in a relationship.

6. We like how you taste there

sexologist in Delhi

What do boys like about sex? We like how you taste there , Of course we want women to practice safe and basic hygiene, but you do not have to be too self-conscious about what you taste – trust us. We will not go down if it is not right.

7. We can feel it when you are not real

One of the things men wish women knew about sex is that we know, we can feel it when you are not doing it , If you are giving us the head and you do not want it, we know we can do it even I feel. Just tell us – we’ll understand.

8. Do not always wait for us to ask for sex

What boys want in sex is a woman who knows what they want.

Do not always wait for us to ask for sex or to initiate it. Be a woman who knows what she wants and sometimes be aggressive. We love that in a woman – it’s so sexy!

9. We love it when you’re naughty too

intimacy

We find it great when you know how to tease and when you know how to talk dirtyIn fact, it’s one of the top things men wish women knew about sex.

10. Let us know what you want in bed

How to be a good woman in bed?

Simply, please let us know what you want in bed We can not guess, we are not narrators. If you want us to light up your senses and let go of the animal in you, tell us what’s up. Tell us your deepest fantasies. Then we can take action

11. Men also love enlightenment

One of the things that men wish women knew about sex is that men also love enlightenment , We would appreciate it so much if you give us our full and passionate foresight.

12. Some men are shy to ask their partner to try out fantasies

Things that boys like in bed, but not to ask, is to try and pursue our fantasies. Some men are shy or are not too comfortable asking their wives or girlfriends to try out sexual fantasies.

One of the reasons is that we may be abusing you and we do not want that. Although, in reality, things that keep men in bed include hot role-playing games.

13. We love spontaneous sex

sex improvement

Things men wish women knew about sex is that we love spontaneous sex ! In fact, it’s so hot to have sex out of nowhere. We also love doing it in the kitchen, in the bathroom, and anywhere we can do it!

14. We are not always in the mood for sex

Another thing we want women to know is that not every time we are always in the mood for sex , Scared? Do not be. It is not that we do not have problems either.

Sometimes, illness , stress, and even problems can cause us to not have sex – even when you’re so hot.

15. Do your part, please

This is one of the most important things men wish women knew about sex , There’s nothing more disappointing than a woman who does not seem interested in making love, It’s even insulting, that please, if if you’re not in the mood, tell us.

Can you imagine dying to a person who is not interested and at least, bored?

16. Most men would like to try sex games

Sex toys ! Most men would love to try sex games but are a little shy to open up the subject, if you think we like them, please ask us. We would be happy to try it!

This is one of the things that men wish women knew about sex and please think about it.

These things that men wish women knew about sex may or may not apply to you, but in general men should be satisfied as well and it would be greatly appreciated if you take the time to ask about it as well.

After all, isn’t communication the key to a long lasting relationship and even to explosive sex?

For any sexual problems meet best sexologist in Delhi for counselling and treatments. Call +919999925201

Symptoms of sexual problems in marriage

Symptoms of sexual problems in marriage

In married life, sex is a very important part of life. A happy couple must have good sex (higher quality than most). For a family to thrive, parents must be actively involved in their happiness. When sex life is very low it can be a warning sign that there are other problems in a marriage, other than sex.

It is important to consider that poor sexual health in marriage increases the chances of separation in less than a year. In this sense, it is important to consider the symptoms that will indicate that your sexual health is declining significantly, suggests sexologist in Delhi.

Symptoms of low sex drive

  • You have sex once or twice a month
  • Sex becomes more than just a matter of taste
  • He engages in sexual relations only if they are premeditated
  • You do not feel close or intimate with your partner after having sex
  • Your partner’s sexual desires have ceased to exist, and yours is also reflected in their absence.
  • It seems that you are the only one who wants to have sex because your partner is not interested in sex
  • There is no sense of pleasure or selfishness in a sexual relationship with your partner
  • None of you want sex while you sleep
  • Your spouse enjoys solitude and doesn’t want to have sex with you
  • You may enjoy pornography on your own and / or masturbate instead of having sex with your partner

While sexuality is important, research shows that couples who communicate well and share things are more likely to have sex. Before you try to improve your sex life with toys or underwear or sex, work with communication skills and spend more time with your partner.

Oral Sex and STIs

Oral Sex and STIs : I Wanna Know

Can someone be infected with a sexually transmitted infection (STI) from oral sex?

Yes. Many STIs, including chlamydia, gonorrhea and syphilis, can be spread through oral sex. However, the chances of giving or getting STIs during oral sex can be lowered by using a condom or dental dam.

What is oral sex?

By definition, oral sex is when someone puts his or her lips, mouth or tongue on a man’s penis, a woman’s genitals (including the clitoris, vulva, and vaginal opening), or the anus of another person. There are different terms used to describe types of oral sex:

  • Fellatio is the technical term used to describe oral contact with the penis.
  • Cunnilingus describes oral contact with the clitoris, vulva or vaginal opening.
  • Anilingus (sometimes called “rimming”) refers to oral contact with the anus.

Oral sex is common among sexually active adults. According to a national survey conducted from June 2006 through December 2008, over 80% of sexually active youth and adults ages 15-44 years reported having had oral sex at least once with a partner of the opposite sex. The same survey found that 45% or more of teenage girls and boys (ages 15-19 years) report having had oral sex with a partner of the opposite sex.

As with other types of sexual activity, oral sex carries the risk of STIs. It may be possible to get some STIs in the mouth or throat from giving oral sex to a partner with a genital or anal/rectal infection, particularly from giving fellatio. It also may be possible to get certain STIs on the penis, and possibly the vagina, anus or rectum, from receiving oral sex from a partner with a mouth or throat infection. It’s possible to have an STI in more than one area, for example in the throat and the genitals.

STIs Transmitted Through Oral Sex

Chlamydia

Site of initial infection:

  • Throat
  • Genital Area
  • Urinary Tract
  • Rectum

Symptoms: Often there are no symptoms. If there are symptoms, they might include a sore throat, abnormal discharge from the vagina, penis, or rectum, and/or a burning feeling when urinating.

Treatment: Easily cured with antibiotic medicines.

Gonorrhea

Site of initial infection:

  • Throat
  • Genital Area
  • Urinary Tract
  • Rectum

Symptoms: Often there are no symptoms. If there are symptoms, they might include a sore throat, abnormal discharge from the vagina, penis, or rectum, and/or a burning feeling when urinating.

Treatment: Can be cured with antibiotic medicines, but drug-resistant strains of gonorrhea are increasing in many parts of the world.

Syphilis

Site of initial infection:

  • Mouth
  • Lips
  • Throat
  • Genital Area
  • Anus
  • Rectum

Symptoms: Often there are no symptoms. In the first or primary stage of infection, may have a single sore or multiple sores on mouth, throat, genitals, or anus. In the second stage, may have a skin rash (often on the palms of the hands and the soles of the feet, but also on other body parts). The symptoms of syphilis will disappear with or without treatment, but without treatment the infection remains in the body and may cause organ damage.

Treatment: Curable with antibiotic medicines.

Herpes (types 1 and 2)

Site of initial infection:

  • Lips
  • Mouth
  • Throat
  • Genital Area
  • Anus
  • Rectum
  • Buttocks

Symptoms: Often no noticeable symptoms. At times, blisters or sores are present on the mouth, lips, throat, genital area, anus, or buttocks.

Treatment: There is no cure for herpes, but medications can shorten and decrease or prevent outbreaks.

Human papilomavirus (HPV)

Site of initial infection:

  • Mouth
  • Throat
  • Genital Area
  • Anus
  • Rectum

Symptoms: Often there are no symptoms, although some types of HPV can cause genital warts—small bumps in and around the genitals and anus, or in the mouth or throat. Others types of HPV can develop into cancer of the mouth, throat, cervix, or rectum.

Treatment: There is no cure for HPV infection, but 90% of persons clear the infection within 2 years. Genital warts can be removed through different methods, including freezing. Appropriate follow-up and treatment for genital and rectal HPV infections (detected by abnormal Pap smear and/or HPV test results) is essential for cancer prevention and detection.

Human immunodeficiency virus (HIV)

Site of initial infection:

  • Mouth
  • Genital Area
  • Anus
  • Rectum

Symptoms: Often there are no initial symptoms; however, after first being infected some people experience flu-like symptoms. HIV damages the body by destroying specific blood cells that help the body fight disease. HIV infection can lead to acquired immune deficiency syndrome (AIDS).

Treatment: There is no cure for HIV or AIDS, although anti-HIV medications can slow the progression of HIV infection and can help keep an HIV infected person healthy.

Note: Certain things have been suggested to increase a person’s chances of getting HIV during oral sex, if exposed to an infected partner, such as having poor oral health, having bleeding gums or gum disease, having sores in the mouth or on the genitals, or being exposed to the “pre-cum” or “cum” (also known as pre-ejaculate or ejaculate) of an infected partner. However, no scientific studies have been done to show whether or not these factors actually do increase the risk of getting HIV or STI from oral sex.

How can I reduce my risk?

The chances of giving or getting STIs during oral sex can be lowered by using a condom, dental dam or other barrier method each and every time a person has oral sex:

For fellatio (mouth-to-penis contact):

  • Cover the penis with a non-lubricated latex condom.
  • Use plastic (polyurethane) condoms, if a partner is allergic to latex.

For cunnilingus (mouth-to-vagina contact) and anilingus (mouth to anus contact):

  • Use a dental dam, or
  • Cut open a condom to make a square, and put it between the mouth and the partner’s vagina or anus.

The surest way to not get a sexually transmitted infection from oral sex is to abstain from vaginal, anal, and oral sex or to be in a long-term mutually monogamous relationship with a partner who has been tested and is known to be uninfected. However, many infected persons may be unaware of their infection because STIs often have no symptoms and are unrecognized.

Sexually active individuals should get tested regularly for STIs and HIV, and talk to all partner(s) about STIs. Anyone who thinks that he/she might have an STI should stop having sex and visit a doctor or clinic to get tested. There are free and low-cost options for testing available. It is important to talk openly with a sexologist in Delhi about any activities that might put a person at risk for an STI, including oral sex.

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what is erection

What is erection: myths and facts about this phenomenon!

There are many rumours and myths about male erection. Increasingly, men are asking themselves how to ensure a lasting and firm erection. Therefore, they are led to look for shorter shortcuts, both to increase erectile function and to increase the size of the penis.

What is erection?

Before we start debating anything, it is necessary to define what an erection is:

Erection is a physiological phenomenon, in which the male reproductive system (the penis) hardens due to the high blood supply to the vessels that compose it.

The main purpose of erection is to allow a man and a woman to be able to reproduce. But in order to achieve this state, many factors of different origins must be present.

What is an erect penis?

We must remember that the human penis has no bones, like those of some animals. In humans, the organs responsible for erection are actually two spongy areas called corpora cavernosa. The cavernous bodies are, as their name implies, composed of tiny caves.

When the person feels sexually stimulated, these areas fill with blood. In addition, as the penis is covered by a layer that does not stretch, it has no choice but to gain volume while straightening, as the corpora cavernosa are filled with blood.

However, it is necessary to remember that, for an erection to occur, there must be arousal and sexual stimuli. And it is in accordance with this desire that the brain orders the penis to be erect.

In a healthy man, an erect penis can support up to 8 times normal blood flow. However, a small problem in the complex erection system can already cause erectile dysfunction.

Erection is achieved through an eight-step process:

  1. First, sexual arousal is triggered.
  2. The brain transmits this signal to the body, through the spinal cord and nerves.
  3. The blood vessels then release nitric oxide.
  4. Nitric oxide relaxes the arteries of the penis.
  1. And the blood flow in the penis grows.
  2. The veins of the penis constrict, trapping blood in the limb.
  3. Erectile tissue fills with blood, swells and hardens.
  4. Finally, the penis is erect.

Why is the penis erect?

There are several reasons why the male sex organ reaches erection. These different causes are usually called stimulants and vary according to orders and types. We can define them as follows:

  • Physical stimuli, for example: touching, contact with the penis, caresses.
  • Provocations of a psychological nature, such as: desire for the partner, sexual imagination and many others.
  • There is also the order of the sensory, for example: looking at an attractive body, smelling a perfume, etc.

However, it is still important to note that a man’s penis can be erect even without any stimulation. That is, what happens, for example, during the night, when a person is sleeping. Usually called nocturnal erections, they can occur 3 to 6 times a night. Likewise, there are morning erections, which occur very early in the morning.

This means that, at any time of the day or night, the penis can become hard. And in many situations, rigidity can be either voluntary or involuntary.

Is erection synonymous with desire?

As stated earlier, in most cases, the man must be stimulated in some way to make the penis hard. It takes stimulation for the process to start in the brain.

However, there are situations in which the penis hardens without the man feeling any form of desire. This is the case, for example, with priapism: a problem caused by different diseases or neurological disorders. Thus, priapism is an erection that lasts more than 4 hours and is often accompanied by pain.

On the other hand, involuntary erections are perfectly normal in teenagers and adults. In addition, an erection, although in most cases caused by a stimulus, does not necessarily require a sexual desire. Many men, as we said earlier, have erection without arousal – night or morning.

Night / morning erection is one of the three main types of erections possible. Also called reflex erection, its particularity is to appear very early in the morning. In fact, extensive studies have been carried out to understand its origin, what are its causes and how it works:

Morning erection and REM sleep

Men have night-time erections while sleeping: when they go into deep sleep (REM), an erection begins, lasting a period of 20 to 25 minutes.

On average, a person has five erections per night, and, in total, men spend 25% of the night with an erect penis. Therefore, the morning erection is basically the last one of the nights. Furthermore, contrary to what many believe, morning erection has nothing to do with the urge to urinate: this is a myth.

Morning erection is healthy for the body

Not only is he normal, but he is also healthy too: his body is calibrated to wake up with an erection every morning. In fact, the absence of regular morning erections can signal some hidden problem. It can be a sign, for example, of something more serious with your heart, blood circulation, hormone levels or your sleeping habits.

In general, the absence of night or morning erections is an important indicator for other health problems, precisely because they are involuntary and not psychological or related to arousal.

If your morning erection stops occurring regularly, talk to a sexologist in Delhi.

The two main theories about why men have night-time erections concern hormone levels and increased blood flow:

  • Noradrenaline production drops during sleep (this is the chemical element responsible for the control of testosterone, which makes erection possible).
  • Nitric oxide increases during REM sleep (this is the chemical element that relaxes the arteries of the penis and increases blood flow enough to cause an erection).

Dr P K Gupta Super Specialty Clinic Pvt. Ltd.

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New Delhi, Delhi 110005, India

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